What You Wish For Let it Come True
4 Days Women Only Residential Mental Wellness Program Tathaastu Foundation invites you to a transformative 4-day women-only residential mental wellness program in Greater Noida. This program is designed to help participants experience life through a fresh perspective, embrace a renewed vision, and see the world with new eyes. It promises to be a life-changing, “born-again”…
Anxiety is a common challenge in today’s fast-paced world. However, incorporating mindfulness into your daily routine can make a significant difference. These simple practices are effective and easy to integrate into your busy schedule. 1. Morning Breathing ExercisesStart your day with 5-10 minutes of deep breathing. Sit in a quiet space, inhale deeply through your…
दीपावली की पूर्व संध्या पर, सुर ज्ञान संगीत अकादमी और तथास्तु फाउंडेशन ने एक विशेष सांगीतिक कार्यक्रम का आयोजन रॉयल स्पून पार्टी लॉन, जुनपत ग्रेटर नोएडा में किया, जिसमें सुरों के दीपक जलाकर दिवाली का उत्सव मनाया गया। यह कार्यक्रम संगीत की मृदुल ध्वनियों से भरा हुआ था, जहां सुर ज्ञान संगीत अकादमी के संचालक…
A Poem by Dr. Sudhir Saksena Life Is A Stage Where We Learn Our Lesson One Finds Confidence To Fight Vulnerability When You Are Confident To Win You Loose!! When You Trust People You Are Cheated When You Need A Shoulder To Cry You Find Yourself Alone When You Love Someone You Start Feeling Hated…
Tathaastu Times Desk आज के समय में मानसिक बीमारियां बढ़ती जा रही है | जीवन बहुत ही तनाव पूर्ण’हो गया है | इस विषय को लेकर हमने डॉ सुधीर सक्सेना से बातचीत की | डॉ सक्सेना एक रिटायर्ड बैंक ऑफिसर है तथा उन्होंने कई वर्षों तक मैनेजमेंट इंस्टिट्यूट में अध्यापन भी किया है | डॉ…
Faculty members at the Noida Institute of Engineering and Technology (Pharmacy Institute), Greater Noida, gathered for a transformative workshop hosted by Tathaastu Foundation on achieving financial freedom. Titled “From Impulse to Intentional: Cultivate Financial Discipline” the workshop featured Dr. Satinder Maken as the keynote speaker. Dr. Maken expertly guided attendees through essential topics such as…