What You Wish For Let it Come True
Tathaastu Foundation Guides First-Year Students Toward Emotional Balance and Resilience Tathaastu Times Desk, 4 October 2025 In a heartwarming initiative to strengthen the emotional foundations of future healthcare professionals, Tathaastu Foundation conducted a Mental Wellness Workshop at ITS Dental College, Greater Noida for first-year BDS students. The session, led by Dr. Satinder Maken, a renowned…
At Tathaastu Foundation, we believe seeking help is not a weakness Rather it is an act of courage and self-care. Our counseling sessions extend a hand of support to every individual who wishes to walk the path of healing, growth, and inner strength. Our Vision Through one-to-one counseling sessions, Tathaastu Foundation is building a culture…
Tathaastu Times Desk, 30 August 2025. Tathaastu Foundation, an organization dedicated to promoting mental wellness and emotional strength, conducted an impactful seminar on “Empowering Minds, Transforming Lives” at Rameesh Institute of Engineering, Greater Noida. The session was specially organized for the first-year Diploma students, who are beginning an important new chapter in their academic and…
Tathaastu Foundation’s workshop with Dr. Satinder Maken inspired faculties to balance family, relationships, and self — reminding educators that caring for roots ensures every branch thrives. Tathaastu Times Desk, Greater Noida-20 September 2025 Tathaastu Foundation, committed to nurturing mental well-being and emotional resilience in academic spaces, organized a Faculty Development Program at Metro College of…
Orientation program highlights workshop on “Mental Health and Well-Being” led by Dr. Satinder Maken Tathaastu Times Desk, 17 September, 2025 Tathaastu Foundation, an organization dedicated to mental wellness and emotional well-being, organized a highly impactful workshop on “Mental Health and Well-Being” at IIMT University, Greater Noida Campus. The session was conducted as a part of…
In today’s fast-paced, hyper-connected world, many of us carry heavy emotional loads silently. Between managing homes, careers, relationships, and personal growth, we rarely get a chance to pause and truly connect not only just with others, but also with ourselves. This is where the ancient-yet-timeless concept of a Sharing Circle comes in. What is a…
4 Days Women Only Residential Mental Wellness Program Tathaastu Foundation invites you to a transformative 4-day women-only residential mental wellness program in Greater Noida. This program is designed to help participants experience life through a fresh perspective, embrace a renewed vision, and see the world with new eyes. It promises to be a life-changing, “born-again”…
Anxiety is a common challenge in today’s fast-paced world. However, incorporating mindfulness into your daily routine can make a significant difference. These simple practices are effective and easy to integrate into your busy schedule. 1. Morning Breathing ExercisesStart your day with 5-10 minutes of deep breathing. Sit in a quiet space, inhale deeply through your…
दीपावली की पूर्व संध्या पर, सुर ज्ञान संगीत अकादमी और तथास्तु फाउंडेशन ने एक विशेष सांगीतिक कार्यक्रम का आयोजन रॉयल स्पून पार्टी लॉन, जुनपत ग्रेटर नोएडा में किया, जिसमें सुरों के दीपक जलाकर दिवाली का उत्सव मनाया गया। यह कार्यक्रम संगीत की मृदुल ध्वनियों से भरा हुआ था, जहां सुर ज्ञान संगीत अकादमी के संचालक…
A Poem by Dr. Sudhir Saksena Life Is A Stage Where We Learn Our Lesson One Finds Confidence To Fight Vulnerability When You Are Confident To Win You Loose!! When You Trust People You Are Cheated When You Need A Shoulder To Cry You Find Yourself Alone When You Love Someone You Start Feeling Hated…
Tathaastu Times Desk आज के समय में मानसिक बीमारियां बढ़ती जा रही है | जीवन बहुत ही तनाव पूर्ण’हो गया है | इस विषय को लेकर हमने डॉ सुधीर सक्सेना से बातचीत की | डॉ सक्सेना एक रिटायर्ड बैंक ऑफिसर है तथा उन्होंने कई वर्षों तक मैनेजमेंट इंस्टिट्यूट में अध्यापन भी किया है | डॉ…
Faculty members at the Noida Institute of Engineering and Technology (Pharmacy Institute), Greater Noida, gathered for a transformative workshop hosted by Tathaastu Foundation on achieving financial freedom. Titled “From Impulse to Intentional: Cultivate Financial Discipline” the workshop featured Dr. Satinder Maken as the keynote speaker. Dr. Maken expertly guided attendees through essential topics such as…